The French Fitness FSR110 Jammer Arms unlock endless training possibilities from the front of your FSR110 Functional Smith Rack System. Built with a steel safety stop bar, they ensure a secure start and finish for every rep. The slide rail design allows quick and safe height adjustments without removing the arms from the rack. Ideal for chest and shoulder presses, rows, shrugs, deadlifts, and more, the FSR110 Jammer Arms add unmatched versatility and power to your strength training routine.